In today’s fast-paced and ever-changing world, academic success is no longer the sole focus of education. With the rise of technology, globalization, and social media, there is an increasing awareness of the importance of developing social and emotional skills in students. This is where social emotional learning (SEL) comes into play.
SEL is defined as the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others